The term "pH" stands for "potential hydrogen," and it indicates how acidic or alkaline something is. On the pH scale, from o to 14, 7 is neutral, less than 7 is acidic and more than 7 is alkaline. The pH of our skin is normal at 5.5
Why is pH 5.5 good for the skin?
Many factors disrupt the delicate balance between the outer and inner layers of the skin's protective acid mantle. As we age, our skin becomes more acidic in response to our lifestyle and environment. Our skin comes in contact with products, tobacco, air, water, sun, pollution, etc. which can break down the acid mantle and affect the skin's ability to protect itself.
Here's a general rule of thumb: The higher the pH of something, the more damaging the acid mantle, and therefore the moisture barrier.
The goal is to cleanse the skin without stripping too much of its natural oils. The trick is to use a gentle, pH-balanced product to keep our skin's barrier intact. A cosmetic that is "PH balanced" means that it has a pH level similar to that of the skin (4.5-5.5).
Importance of pH-balanced skincare products
The skin can become unbalanced for various reasons. This can often happen when using products that are not pH-balanced. To regain your skin's perfect balance, you just need to make sure that the products you apply to your skin are pH-balanced. This means that the pH of your skincare products should be between 4.5 and 6!
As we age, the amount of oil or sebum that our skin produces naturally decreases, affecting the acid mantle and its ability to protect the skin. Using effective moisturizers will help rebuild this important barrier. You can use a natural oil such as jojoba, coconut, argan, and olive oils.
Topical antioxidants (vitamins A, C, E, and green tea) are important for maintaining the acid mantle in two ways. First, they strengthen cells so they can function optimally, and second, they protect cells from environmental stress and oxidation.
You should use sunscreen regularly. It protects the acid mantle by protecting skin cells from sun damage. There is a wide range of sunscreens for all skin types, but it is important to remember that it is essential to apply them daily, even when you are not outside.
pH-Balanced Soap And Face Wash
It is very important to maintain the pH level of our skin. For this reason, we have to choose skincare products, such as soap and face wash, that are pH-balanced and suitable for our skin.
At the time of choosing the best pH-balanced soap and face wash, there are several things to consider, including ingredients, formulation, and skin type.
For people with sensitive skin, it's important to choose products that don't contain harsh or abrasive ingredients such as fragrances, alcohol, and sulfates. For sensitive skin, mild, fragrance-free soaps, and face washes with nourishing ingredients such as glycerin and aloe vera are recommended.
For those with oily or acne-prone skin, choose products that can help to control oil and unclog pores. Products that contain salicylic acid, benzoyl peroxide, and alpha hydroxy acids are great for controlling oil and preventing breakouts.
For people with dry skin, it is important to choose products that moisturize and nourish the skin. Soaps and lotions are formulated with moisturizing ingredients like glycerin, shea butter, and hyaluronic acid to soothe dry, sensitive skin.
The best pH-balanced soaps and face washes on the market
Cetaphil Gentle Skin Cleanser: This gentle, fragrance-free soap is suitable for all skin types and is formulated with a pH level of 5.5.
Neutrogena Hydrating Facial Cleanser: This soap-free face wash is formulated with glycerin and is suitable for dry skin. It helps to hydrate and nourish the skin without stripping it of its natural oils.
La Roche-Posay Effaclar Purifying Foaming Gel: This foaming face wash is formulated with salicylic acid and is great for oily and acne-prone skin. It helps to unclog pores and regulate oil production.
First Aid Beauty FAB Foaming Cleanser: This gentle, fragrance-free face wash is formulated with glycerin and aloe vera and is suitable for sensitive skin.
In conclusion, selecting the best pH-balanced soap and face wash is important for maintaining the health and well-being of our skin. At the time of selecting beauty products, you have to consider some factors such as ingredients, formulation, and skin type. The above-mentioned products are some of the best pH-balanced soaps and face washes which are good for healthy skin.